Physical Therapy and Wellness Services

At Forge New Ground we are committed to providing high-quality, personalized physical therapy services to help you move, feel, and live better. Whether you’re recovering from an injury, managing chronic pain, or striving for peak performance, we offer expert care tailored to your needs.

We are proud to serve a diverse community, and hablamos español to ensure that Spanish speaking patients receive the same compassionate and effective care in their preferred language.

Manual Therapy

Our hands on approach includes joint mobilization, soft tissue techniques, and therapeutic massage to improve mobility, reduce pain, and restore function.

Pain Mangement

For those dealing with chronic pain conditions such as arthritis, back pain, or musculoskeletal disorders, we offer evidence-based techniques to reduce discomfort and improve daily function.

Injury Prevention & Recovery

We help clients of all activity levels prevent injuries and recover effectively through customized therapy plans that enhance strength, flexibility, and movement efficiency.

Sports Rehabilitation & Performance Training

From weekend warriors to professional athletes, we provide injury recovery, strength training, and movement optimization to help you get back in the game stronger than before.

Geriatric & Fall Prevention

Aging shouldn’t mean losing mobility. Our tailored programs focus on improving strength, balance, and coordination to reduce fall risks and maintain independence.

Neurological Rehabilitation

We work with individuals recovering from strokes, Parkinson’s disease, and other neurological conditions to improve mobility, coordination, and independence in daily activities.